get started towards Feeling Better
THERAPY FOR HAWAII & CALIFORNIA RESIDENTS
Therapy can be a scary place, especially for those that are seen as strong, independent, determined, and self-motivated. All these qualities can be your best friend and your worst enemy at the same time. Taking the step to come into therapy is a giant leap to self-improvement and personal growth.
You might be used to performing at a high level—on the field, in your career, or in everyday life—but still feel overwhelmed, stuck, or disconnected inside. Maybe you're navigating perfectionism, body image concerns, or the pressure to always keep it together.
Therapy can offer a space to pause, reflect, and breathe. Whether this is your first time seeking support or you’re returning to it, you don’t have to do this alone. Together, we’ll explore what’s beneath the surface and work toward healing, balance, and a deeper sense of self.
If you're ready to take the first step, reach out to schedule a free consultation.
How I Help
Hi, I’m Kelly
I am a Licensed Clinical Social Worker (LCSW) and I provide counseling for individuals living in the states of California or Hawaii. I specialize in working with high achievers, athletes, and people struggling with eating disorders.
If you're here, you might be feeling overwhelmed, exhausted from holding it all together, or unsure how to ask for help. You don’t have to have everything figured out to start therapy. Many of my clients are navigating these feelings for the first time, and together, we create a space where you can slow down, explore what’s going on beneath the surface, and begin to feel more like yourself again.
You’re not alone—and starting therapy is a powerful first step.
